The sexy chatting for free no logging in
The site also includes free therapist-run forums where users can air their mental-health challenges; a therapist will respond to up to 5 posts per user before charging a fee. In the "How to Manage Stress and Depression" forum, I spill out a paragraph about how Fear of Missing Out and social comparison are making me miserable (hey, it's true). It does sound like you are struggling with your own self-value. "I write back that I have no "reasons" to doubt myself—instead I've got an exciting smorgasbord of your average everyday depressive tendencies and low self-esteem, yippee!
I write, "I constantly compare myself to other women—not just women I know, but friends of friends, famous people, etc." before acknowledging that my life is fine overall, save for my obsessive quest to "constantly think about how little I have in comparison to some friends and acquaintances (especially when it comes to my love life)."A therapist named Regina M. "It is so difficult to be a woman in our culture these days," she writes. I explain that I've been in therapy for years and have tried a zillion types of treatment.
Could spilling my guts to faceless strangers on an online message board or chat room possibly compare to "real" therapy? Paul Hokemeyer, a NYC-based addictions and family therapist, is dubious.
"Therapy that changes people's lives is a nuanced process," he says.
to have that cozy, womb-like little room to heave myself into on a weekly basis.
Therapy has become a customary part of my self-care song-and-dance, despite the sad truth that I haven't seen tons of progress when it comes to my struggles with depression, relationships, et al.
By entering the chat, you understand that Blah Therapy is not liable for any advice given."The first time I try to vent, to a "listener" called "Large-Capacity Mountain," I find it awkward—I can't tell if he/she/it is waiting for me to start, or if I should wait for an introduction, or what.
After I post a brief monologue about feeling isolated, I can see that my new buddy is typing a response, but then my Internet connection drops off before I can catch a reply.
Nope, I'm not proud of that—it's vaguely embarrassing, this commitment I've made to worship at the altar of my most deep-seated issues.
THE RESOLUTION (OR LACK THEREOF)I end up chatting with "Special-Reward" about Life Stuff—our jobs, the site, the few "creeps" she's encountered there—for about 45 minutes.
While my new, Colorado-based buddy is certainly no therapist, it feels sweet and genuine, making a connection with a stranger like this.
When she asks my age, however, I balk—it seems like Blah Therapy might be aimed at far younger folks than me.
Overall, my experiences on the sites were intriguing but not mind-blowing—none of the free forums felt equipped to help me dive into real issues.
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There are various fees associated with the site's many types of e-therapy—"Email Consultation," "Email Therapy," "Private Therapy," and "One-on-one Counseling," to name a few. The "Depression" section of My Therapy Couch is the second most popular, with 481 threads.